20 days to go...
So I am wrapping up my first day on the cleanse. Not to bad a few cravings but not overwhelemingly so. I did think about avocado sandwich & having Habana Outpost tomorrow. But Habana Out Post will be there on Oct 1 when I wrap up. I am a little hungry right now so I will have a little lemonade before I am make my tea.
Only had 5 cups so far so this will be #6. I added less maple syrup to the mix because I can stand to lose a few extra pounds. I am at 179.4 as of this post.
you need to weigh yourself at the same time each day and under the same conditions eac day to have minimize the external factors. how do you lose 4lbs in one day?! i find its best to weigh imyself in the morning after a 'movement'
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